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Nutrition part 6 of 6
Life in the Jungle™
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9m 15s
Topics include carbohydrates during and after competition, fiber, fluids and hydration.
Up Next in Life in the Jungle™
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Exercise Physiology Part 1 of 6
Topics include general review of history and anatomy.
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Exercise Physiology Part 2 of 6
Topics include general review of muscle physiology.
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Exercise Physiology Part 3 of 6
Topics include muscle growth and repair, longevity, muscle fiber types and muscle recruitment pattern.
