Live stream preview
Athletic Recovery part 6 of 10
Certified Athletic Performance Specialist™
•
13m
Topics include building a foundation, old mule syndrome, toxic frying oil, nutrition, proteins, cortisol and autonomic nervous system.
Up Next in Certified Athletic Performance Specialist™
-
Athletic Recovery part 5 of 10
Topics include sleep management, gut health, inflammation, water filters, wound management, masks and hygeine.
-
Athletic Recovery part 4 of 10
Topics include nutrition, chronic inflammation, load management, building a foundation, forever chemicals (PFAS), toxic air exposure, processed foods, protein requirements and air filters.
-
Athletic Recovery part 3 of 10
Topics include illness management, injury management, traumatic brain injury, swelling, adrenal fatigue, cortisol and biomechanics,