Up Next in Certified Athletic Performance Specialist™

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  12:30

  Quantum Theory Part 5 of 5

  Quantum Theory Part 5 of 5

  Topics include performance anchors, 80/20 principle, visualization, meditation, self compassion, confidence, intention, gratitude, taking inventory, forgiveness, equanimity and determination.

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  16:18

  Quantum Theory Part 4 of 5

  Quantum Theory Part 4 of 5

  Topics include Metacognitive Disenchantment Decoupling, Superhuman Differentiation, synchronization, spirit, relationships, judgement, react vs. response, grit and mining for gold.

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  21:27

  Quantum Theory Part 3 of 5

  Quantum Theory Part 3 of 5

  Topics include autonomic nervous system, sympathetic and parasympathetic nervous system, neuroplasticity, neurons, neurogenesis, neural cultivation, motor neurons, epigenetics, microbiome, telomeres, prospection, hormones, down regulation, critical decision making, differentiation, positive psych...