worldchampionstandard

Live stream preview

Watch Muscle part 5 of 8

Watch Muscle part 5 of 8

Buy

Already paid? Sign in

Muscle part 5 of 8

Certified Athletic Performance Specialist • 9m 19s

Topics include energy metabolism, cross sectional area (csa), neural adaptations, muscle growth signals and mTOR.

Up Next in Certified Athletic Performance Specialist

  • Muscle part 3 of 8
    07:08
    Muscle part 3 of 8

    Muscle part 3 of 8

    Topics include anatomy, sarcomeres, actin, myosin, contraction, contraction summation, neural stimulation, force vs. velocity relationship and strength vs. power,

  • Muscle part 2 of 8
    08:20
    Muscle part 2 of 8

    Muscle part 2 of 8

    Topics include definition of strength, endurance, history and the fitness revolution.

  • Muscle part 1 of 8
    08:30
    Muscle part 1 of 8

    Muscle part 1 of 8

    Topics include anabolic, catabolic, foundation, principles, fundamentals and synergy.

×