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Cardiology Part 1 of 6
Certified Athletic Performance Specialist
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7m 14s
Topics include anatomy, blood flow, valves, coronary arteries, electrical system, electrocardiogram (ekg), heart rate variability and ekg abnormalities.
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Muscle part 8 of 8
Topics include strength training volume, rate of progression, tissue adaptability and plyometrics.
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Muscle part 7 of 8
Topics include types of exercises, order of lifting and strength training.
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Muscle part 4 of 8
Topics include rate of force development, muscle fiber types and fiber type transitions.
