Live stream preview
Athletic recovery part 8 of 10
Exercise Pathophysiology™
•
13m
Topics include shoe wear, manual therapy, nutrition, load management, muscle inflammation, time curves, burn out, stress curve, peak performance curve and receptor burn out.
Up Next in Exercise Pathophysiology™
-
Athletic Recovery part 9 of 10
Topics include a negative times a negative equals a positive, microbiome, leaky gut syndrome, probiotics, prebiotics and toxic foods.
-
Athletic Recovery part 10 of 10
Topics include 80/20 principle, digital detox, stress management, nervous system recovery, metacognition, synchronization, gratitude exercises, humor and old pack mule syndrome.
