Quantum Theory Part 3 of 5
Exercise Pathophysiology™
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21m
Topics include autonomic nervous system, sympathetic and parasympathetic nervous system, neuroplasticity, neurons, neurogenesis, neural cultivation, motor neurons, epigenetics, microbiome, telomeres, prospection, hormones, down regulation, critical decision making, differentiation, positive psychology, high and low performance states and synergistic outcomes.
Up Next in Exercise Pathophysiology™
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Quantum Theory Part 4 of 5
Topics include Metacognitive Disenchantment Decoupling, Superhuman Differentiation, synchronization, spirit, relationships, judgement, react vs. response, grit and mining for gold.
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Quantum Theory Part 5 of 5
Topics include performance anchors, 80/20 principle, visualization, meditation, self compassion, confidence, intention, gratitude, taking inventory, forgiveness, equanimity and determination.
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Exposome part 1 of 6
Topics include summary and definition.
