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Athletic Recovery part 6 of 10
Life in the Jungle™
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13m
Topics include building a foundation, old mule syndrome, toxic frying oil, nutrition, proteins, cortisol and autonomic nervous system.
Up Next in Life in the Jungle™
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Athletic Recovery part 7 of 10
Topics include building a foundation, forest and the trees, nutrition, hygiene, fomites, aerosols, respiratory infections and injury management.
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Athletic recovery part 8 of 10
Topics include shoe wear, manual therapy, nutrition, load management, muscle inflammation, time curves, burn out, stress curve, peak performance curve and receptor burn out.
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Athletic Recovery part 9 of 10
Topics include a negative times a negative equals a positive, microbiome, leaky gut syndrome, probiotics, prebiotics and toxic foods.
