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Watch Knee and Hip Part 5 of 6

Watch Knee and Hip Part 5 of 6

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Knee and Hip Part 5 of 6

Certified Athletic Performance Specialist™ • 8m 51s

Discussion of medial stress syndrome, stress fractures, osteoarthritis, hamstring strain along with pearls and pitfalls.

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06:57

Knee and Hip Part 4 of 6

Knee and Hip Part 4 of 6

Discussion of patellofemoral pain syndrome, anterior knee pain, chondromalacia and jumper's knee.
06:10

Knee and Hip Part 3 of 6

Knee and Hip Part 3 of 6

Focusing on iliotibial band syndrome.
08:05

Knee and Hip Part 2 of 6

Knee and Hip Part 2 of 6

Iliotibial band runs down to outside of the thigh. The meniscus is like an extra rubber bumper pad in the knee. Persistent knee problems require medical evaluation.